Monday, June 8, 2009

Now that is a kick!

Check out this link to the 1500 finish at the Pre Classic. Jenny Barringer is the real deal.

Stuff in our food...

Well sorry the previous posted link to the 11 worst additives didn't work but here they are:

1. Acesulfame Potassium (Acesulfame-K)
2. Artificial Flavoring
3. Aspartame
4. BHA and BHT
5. High Fructose Corn Syrup (HFCS)
6. Interesterified Fat
7. Monosodium Glutamate (MSG)
8. Partially Hydrogenated Vegetable oil
9. Red #3 and red #4
10. Saccharin
11. Yellow #5 yellow #6

Most of these are nearly impossible to avoid. Good Luck!

Energy Drinks

Here is a link to a Men's Health article on The Truth About Energy Drinks on Yahoo

Here is a link to the 11 Most Controversial Food Additives

Food(or drink) for thought....