Tuesday, December 23, 2008

Cool Video on Core work

Sorry it has been awhile since our last post. Here is a link for a video which shows is what is going on here in Indiana at St. Vincent Sports Performance Center. Remember these are elite athletes!

http://www.flotrack.org/videos/coverage/view_video/234127/100476-episode-13-team-indiana-elite-core

Merry Christmas and Happy Holidays!

No comments: