Just 2 days until the Inaugural Geist Half Marathon & 5K!
Weather reportThe latest weather forecast for Saturday from the National Weather Service calls for an overnight low on Friday of 51 and a chance of showers on Saturday with a high of 68.
The purpose of this blog is to share fitness information involving the endurance athlete and weekend warrior. We will share our experiences, adventures, thoughts, and favorites. Note to readers: Always consult a physician before starting any exercise program. The posts on this blog are purely for educational purposes only. The information written in the posts is the opinion of the authors and should not be taken as medical advice.
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