Thursday, April 24, 2008
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The purpose of this blog is to share fitness information involving the endurance athlete and weekend warrior. We will share our experiences, adventures, thoughts, and favorites. Note to readers: Always consult a physician before starting any exercise program. The posts on this blog are purely for educational purposes only. The information written in the posts is the opinion of the authors and should not be taken as medical advice.
1 comment:
Thanks for sharing your 13 words. Those simple words say alot, are easy to understand and so hard to follow!
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