Thursday, April 24, 2008

13 words of advice!

This week's Take It And Run Thursday is to write "13 Words About Running."
Thirteen words of advice is easy for me to come up with. As a PT, everybody knows I like to give advice.

It is as follows:
Please train smart, rest more often, listen to your body, and race hard!

1 comment:

Amy said...

Thanks for sharing your 13 words. Those simple words say alot, are easy to understand and so hard to follow!