Wednesday, April 30, 2008
A Monster Question/Rest Poll
At The Runner's Lounge, this weeks "take and run Thursday" we are to ask a question of cyberspace runners! I have a question and a poll option.
How many rest days do you take in your average training week? Rest day is defined as total rest from any form of exercise. You may answer in the sidebar poll or as a comment.
I also have a question for the nutritionists out there. Is there a downside to drinking energy drinks such as a low carb Monster?
Thanks for your votes and check back for the results!
Posted by John at 7:43 PM